Train smart, build real strength, master you movement, Unlock yiur full potential
Personal Training (ONLINE)
How does Personalized Training work?
Once your payment is confirmed, we will contact you within 24 to 48 hours. During this initial consultation, we will analyze your goals, preferred training style, and current fitness level in detail to develop a program tailored to your profile and desired results.
Contact within 24 to 48 hours
After processing your payment, we will contact you via WhatsApp to get to know you better.
Personalized assessment
We will analyze your goals, training level, previous experience, and availability.
100% personalized training plan
Within approximately 7 days, you will receive a plan designed specifically for you and your goals.
Optional training session
If you wish, we can conduct a training session with you after the plan is delivered to clarify any doubts and ensure the correct execution of the exercises.
IN 3-MONTH PLANS YOU WOULD RECEIVE A MONTHLY CLASS OR ASSESSMENT TO FIND OUT HOW YOU ARE DOING WITH YOUR TRAINING PLAN AND MODIFY IT IF NECESSARY.